In 100 g (Grams) of Jew's ear, (pepeao), raw there is 0.04 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Jew's ear, (pepeao), raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Jew's ear, (pepeao), raw

Jew's ear, (pepeao), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Jew's ear, (pepeao), raw are listed below.

Water	92.59 g	92.59%
Energy (calorie)	25 kcal
Energy (joule)	105 kJ
Protein	0.48 g	0.48%
Total lipid (fat)	0.04 g	0.04%
Ash	0.15 g	0.15%
Carbohydrate, by difference	6.75 g	6.75%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.56 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	14 mg	0.01%
Potassium, K	43 mg	0.04%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.66 mg
Copper, Cu	0.445 mg
Manganese, Mn	0.101 mg
Selenium, Se	11.1 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.081 mg
Riboflavin	0.204 mg

Nutrients in Jew's ear, (pepeao), raw