Amount of Total lipid (fat) in Jew's ear, (pepeao), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Jew's ear, (pepeao), raw there is 0.04 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Jew's ear, (pepeao), raw.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Jew's ear, (pepeao), raw

Jew's ear, (pepeao), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Jew's ear, (pepeao), raw are listed below.

Water 92.59 g 92.59%
Energy (calorie) 25 kcal
Energy (joule) 105 kJ
Protein 0.48 g 0.48%
Total lipid (fat) 0.04 g 0.04%
Ash 0.15 g 0.15%
Carbohydrate, by difference 6.75 g 6.75%
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.56 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 14 mg 0.01%
Potassium, K 43 mg 0.04%
Sodium, Na 9 mg 0.01%
Zinc, Zn 0.66 mg
Copper, Cu 0.445 mg
Manganese, Mn 0.101 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.081 mg
Riboflavin 0.204 mg

Nutrients in Jew's ear, (pepeao), raw